Ingredients: Honey, Brazil nuts, coconut, raisins, pistachios, almonds, sesame seeds, hazelnuts, poppy seeds, sunflower seeds, pecans, cinnamon, nutmeg.

Nutrition Information: Serving Size: 1 tablespoon - approx. 14 grams (7 tblsp. per 200 grams) Calories: 42 Protein: 0.7 g Fiber: 0.5 g Carbohydrates: 5 g Total Fats: 2.4 g

We make our “Ambrosia” by mixing and grinding the listed ingredients four or more times. Slow, repetitive grinding and cooling keeps the temperature low enough to retain enzymes and life energy. We refrigerate it immediately to bring you a product that is truly superior, healthful and full of life energy. Serving Suggestions: Our ambrosia is delicious by itself and you can satisfy your sweet tooth by mixing with dried or fresh fruit, including dates, raisins, figs, apples, bananas, papaya, etc. Smooth onto rice cakes or bread.